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King or Queen Bed? What size to choose?

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King or Queen Bed? What size to choose?

A Queen mattress or a King mattress, that’s the question! While some people are good with a Queen, others dreams...

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Pillow with adjustable height: Here is how the Polysleep pillow works

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Pillow with adjustable height: Here is how the Polysleep pillow works

We’ve all, at one time or another, taken our pillow and folded it in half or in part, to find...

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8 questions about the sleep hormone: melatonin

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8 questions about the sleep hormone: melatonin

Melatonin, also known under the name of the sleep hormone, allows to regulate the circadian rhythm or, if you prefer,...

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Need a miracle product to sleep better? The Polysleep mattress!

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Need a miracle product to sleep better? The Polysleep mattress!

If you have trouble sleeping, it might be because your mattress needs to be changed. If you’ve had the same...

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What foods should you eat in the evening before going to bed?

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What foods should you eat in the evening before going to bed?

Diner has come and gone but you have a craving; yet, it's now close to bedtime… What should you eat...

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woman in dress with knot in her hair kneeling on her Polysleep foam mattress

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The Polysleep mattress: Made in Quebec!

Shopping for a mattress made in Quebec? If you want to enjoy the ultimate sleeping experience, test a Polysleep mattress...

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woman drinking in a cup sitting on her bed and ordering her Polysleep foam mattress

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The 5 advantages to buy your foam mattress online!

You need to change your mattress but hate having to lie down in front of everybody in the mattress store...

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woman holds her Polysleep pillow against her on her Polysleep foam mattress

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What is the best sleeping position during pregnancy?

Are you pregnant? Congratulations! You’re about to experience an all-new adventure in the company of your newborn, but to be...

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