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WELLNESS

Transitioning from Festive Feasts to a Successful Dry January

5 min read

WELLNESS

How to Make a Vision Board for 2025

3 min read

WELLNESS

Why Cold Plunging is the Ultimate Winter Wellness Ritual

6 min read

WELLNESS

10 Feel-Good Movies for the Winter

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WELLNESS

Mindful Indulgence: Enjoying Holiday Treats Guilt-Free

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WELLNESS

How to Stay Active Amidst the Holiday Hustle

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DESIGN

DIY Holiday Gift Ideas

8 min read

WELLNESS

Why You Should Dream Journal

4 min read

WELLNESS

The Connection Between Sleep and Your Monthly Cycle: What Women Should Know

5 min read

WELLNESS

How to Flourish This Winter Solstice Based on Your Zodiac Sign

4 min read

WELLNESS

Shop the Perfect Gifts: Take Our Polysleep Holiday Quiz!

2 min read

WELLNESS

The Ultimate Guide to Polysleep’s Black Friday & Cyber Monday Deals

4 min read

WELLNESS

The Best Polysleep Accessories to Snag This Black Friday

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5-MINUTE BEDTIME STORIES FOR CHILDREN

Braedon and his Star

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WELLNESS

A Practical Guide to Hot Yoga

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WELLNESS

5 Tips to Help You Embrace the Time Change This Season

4 min read

5-MINUTE BEDTIME STORIES FOR CHILDREN

The Magic of Halloween

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WELLNESS

5 Boo-tiful Self-Care Tips for This Spooky Season! 🎃👻

4 min read

5-MINUTE BEDTIME STORIES FOR CHILDREN

Emily’s first potluck

4 min read

WELLNESS

Transform Your Space this Fall with a DIY Bedroom Makeover + Mattress!

4 min read

WELLNESS

Music and the Wellbeing Connection

6 min read

5-MINUTE BEDTIME STORIES FOR CHILDREN

Quincy, the fearful bear

3 min read

WELLNESS

The Safest Way to Sleep as a Pregnant Twin Mom

2 min read

WELLNESS

Tips to reduce anxiety dreams and achieve a peaceful night's sleep

5 min read

WELLNESS

Savour the Summer with These Delicious BBQ Recipes!

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WELLNESS

Beat the Heat with These Refreshing Summer Drinks! 🍹

4 min read

5-MINUTE BEDTIME STORIES FOR CHILDREN

Rachel's First Talent Show

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WELLNESS

How to Practice Outdoor Yoga like a Pro

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WELLNESS

Your Guide to Planning the Perfect Summer Road Trip!

3 min read

NEWS

5 Smart & Savvy Back-to-School Shopping Tips 🎒📚

4 min read

SPORTS

8 Fun Ways to Honour Your Furry Friend this National Dog Day 🐶

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WELLNESS

The Paw-sitive Impacts of Pets On Your Sleep Quality

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WELLNESS

What’s a Sleep Retreat and is it Right for You?

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WELLNESS

How to Plan The Perfect DIY Spa Day

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NEWS

2024 Back to School Guide: 4 Steps to Be Ready

2 min read

REVIEWS

The Origin 2.0 Mattress vs Casper Mattress

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NEWS

When Should Your Kids Use Pillows?

3 min read

WELLNESS

3 Easy Ways to Improve Your Sleep Hygiene

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NEWS

Digital Detox: Why unplugging is crucial for your beauty sleep

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WELLNESS

How to Safely Incorporate Cannabis Into Your Evening Routine

3 min read

WELLNESS

Moving Houses: How It Creates Stress on the Body and Tips to Deal With It

2 min read

WELLNESS

4 Weird Reasons You're Not Sleeping Well at Night

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WELLNESS

4 Tips for Better Sleep on Hot Summer Nights

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WELLNESS

The Best Cannabis Strains to Add to Your Evening Routine for Better Sleep

3 min read

WELLNESS

A Practical Guide to Finding Inner Peace

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WELLNESS

5 Easy Summer Self-Care Tips!

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NEWS

5 Moving Day Must-Haves!

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5-MINUTE BEDTIME STORIES FOR CHILDREN

Lilly and Kenya’s way of flying

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WELLNESS

How to Master the Viral Scandinavian Sleep Method

3 min read

WELLNESS

Holistic Remedies for Seasonal Allergies

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WELLNESS

Natural Sleep Remedies for a Restful Spring

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WELLNESS

The Ultimate Spring Cleaning Checklist

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WELLNESS

How to Boost Productivity by Enhancing Your Sleep: Strategies for Maximizing Both

5 min read

SPORTS

How to Use Cannabis for Your Workout Routine and Recovery

3 min read

REVIEWS

The Origin 2.0 Mattress vs IKEA AMSOSEN Mattress

1 min read

WELLNESS

Are silk pillowcases really good for your hair?

1 min read

5-MINUTE BEDTIME STORIES FOR CHILDREN

The Adventures of Sunshine and Moonlight

1 min read

WELLNESS

How to work from bed the right way

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REVIEWS

The Origin 2.0 Mattress vs Douglas Original Mattress

1 min read

REVIEWS

The Origin 2.0 Mattress vs ENDY Original Mattress

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WELLNESS

Tips on How to Fall Asleep Quicker

1 min read

WELLNESS

How Depression Affects Your Sleep

2 min read

WELLNESS

What Causes Snoring?

1 min read

WELLNESS

The Surprising Impact of Colours on Your Sleep Environment

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WELLNESS

Is a Power Nap Good for You?

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WELLNESS

How to Properly Heal From a Breakup

4 min read

WELLNESS

How Lack of Sleep Can Affect Your Mood, Communication, and Libido

4 min read

5-MINUTE BEDTIME STORIES FOR CHILDREN

Snooze’s Purrfect Semester

2 min read

VIDEO GAMES

Sleep Deprivation Among Gamers: A Growing Concern

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WELLNESS

How to create a perfect study space

5 min read

WELLNESS

How Nutrition Impacts Your Health and Wellbeing

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NEWS

5 Reasons to Travel in an RV This Year

3 min read

NEWS

Why Does My Body Heat Up at Night? [Updated 2023]

5 min read

NEWS

Fitting a Full-Size Mattress in an SUV: Is it possible?

6 min read

NEWS

7 Sleep Hacks and Stress Management Techniques for a Smooth Moving Process

3 min read

NEWS

Must-Do Checklist Before Moving: 10 Tasks Before You Go [Updated 2023]

4 min read

NEWS

Is it recommended to put your mattress on the floor?

2 min read

NEWS

How much and when to take CBD oil for sleep?

4 min read

NEWS

4 Effective Natural Sleeping Aid

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NEWS

Are Foam Crib Mattresses Really Safe for Babies?

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REVIEWS

Top 4 Best Mattresses for Back Pain in Canada

4 min read

NEWS

Humidity, sleep and dry room

6 min read

NEWS

Understanding mattress firmness scale

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NEWS

What is the Real Size of a Crib Mattress?

3 min read

NEWS

Are you supposed to flip or rotate your mattress or mattress topper?

7 min read

NEWS

Sagging mattress: causes, prevention and solution

6 min read

NEWS

How to sleep with varicose veins?

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NEWS

What Are The Advantages of Anti-Dust Mite Mattresses?

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NEWS

How to wake up a deep sleeper?

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NEWS

How to dry a mattress?

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NEWS

Why does sleep feel so well?

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NEWS

Complete guide: How to use a bed wedge pillow?

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NEWS

How to sleep with a fractured shoulder?

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NEWS

Why are mattresses so heavy?

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NEWS

Can Babies Have Nightmares?

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NEWS

How to sleep with a sunburn?

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NEWS

15 things to do in Quebec with kids

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NEWS

Plan a successful road trip in Quebec

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NEWS

How to sleep with and treat a sprained ankle?

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NEWS

Read our tips on sleeping with a Holter monitor

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NEWS

Do I Need a Special License to Drive an RV?

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NEWS

What happens if you sleep with contacts?

3 min read

NEWS

What’s the best sleeping position for colic baby?

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NEWS

10 underrated places to visit in Canada during the summer

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5-MINUTE BEDTIME STORIES FOR CHILDREN

Nanuk, The Master of All Bear

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5-MINUTE BEDTIME STORIES FOR CHILDREN

Emma and Grandfather Frost

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5-MINUTE BEDTIME STORIES FOR CHILDREN

Anna, Grace, and the Sky Spirits

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NEWS

How to Choose a Suitable Mattress Protector?

3 min read

NEWS

How to Improve the Quality of Your Sleep?

6 min read

NEWS

15 Best RV parks and campgrounds in Ontario to discover

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NEWS

Which Memory Foam Pillow Is Best?

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NEWS

How to fix overtired newborn?

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NEWS

What Type of Mattress Is Best for Kids?

3 min read

NEWS

Baby burping advice

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NEWS

Bassinet or crib: the pros and cons

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NEWS

Hotel mattress, pillows, bedding and more questions answered!

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NEWS

How to reset sleep schedule?

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NEWS

How often to replace a mattress?

6 min read

NEWS

My baby sleeps with eyes open: is it normal?

3 min read

NEWS

Foam or Spring Mattress for Baby: Which One to Choose?

3 min read

DESIGN

The Best Feng Shui Bed Placement

2 min read

DESIGN

How to Decorate a White Bedroom?

3 min read

DESIGN

Master Bedroom Ideas: How to Create a Cozy and Warm Bedroom

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DESIGN

4 Basic Principles for a Feng Shui Bedroom

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DESIGN

The 5 Best Bedroom Colors for a Good Night's Sleep

2 min read

DESIGN

Best Bedroom Colors in 2022

2 min read

SPORTS

5 Healthy Habits Of Fit People You Can Easily Start Building Today

2 min read

SPORTS

How To Choose The Right Gym For Sticking With Your Fitness Goals

2 min read

5-MINUTE BEDTIME STORIES FOR CHILDREN

Bedtime stories for kids : A Halloween party

3 min read

SPORTS

Running During COVID Lockdown: How To Stay Motivated?

5 min read

VIDEO GAMES

My relaxation techniques to avoid smashing my controller on the floor

4 min read

SPORTS

How to Get More Energy Naturally (And Stop Feeling Weak & Tired)

2 min read

SPORTS

Should We Work Out Before Bed To Maximize Sleep Quality?

2 min read

VIDEO GAMES

Best Video Games Weapons to Make Ennemis Sleep

4 min read

VIDEO GAMES

The Best Fitness Video Games to Train at Home

4 min read

REVIEWS

Polysleep Zephyr vs Simba 2500 Comparison

#comparative

1 min read

5-MINUTE BEDTIME STORIES FOR CHILDREN

Gus, the Mountain Grizzly Bear

2 min read

5-MINUTE BEDTIME STORIES FOR CHILDREN

Tiny Elliot's Big Day

2 min read

5-MINUTE BEDTIME STORIES FOR CHILDREN

Mya's Midnight Adventure

2 min read

REVIEWS

Polysleep vs Leesa: What Are the Differences?

1 min read

REVIEWS

Polysleep vs. Bloom Air mattress comparison: which one wins?

#comparative

1 min read

VIDEO GAMES

Sleeping on Twitch to Earn Money

3 min read

VIDEO GAMES

The Video Game Disorder

4 min read

SPORTS

How Many Times a Week Should You Work Out To Get In Amazing Shape (Even If Life Is Crazy)?

2 min read

SPORTS

How to Equip Yourself to Run in Winter

3 min read

VIDEO GAMES

How to Choose the Best Gaming Chair?

4 min read

SPORTS

How Often to Work Out When You Want Quick Results

5 min read

SPORTS

This Is How Your Lack of Sleep and Weight Gain Are Connected

4 min read

VIDEO GAMES

Sleep Management in Video Games

4 min read

VIDEO GAMES

How to Become a Pro-Gamer?

4 min read

SPORTS

Everesting: Ascending 8,848 M in a Single Running Effort

7 min read

SPORTS

What Do I Think About When Running 80 Km?

6 min read

VIDEO GAMES

Ideas to Create Your Very Own Gaming Room

4 min read

VIDEO GAMES

Does Playing Video Games Improve Your Memory?

4 min read

SPORTS

5 COVID Home Workouts To Do During Confinement

4 min read

SPORTS

How to Speed up Your Muscle Soreness Recovery After Strenuous Activity?

5 min read

SPORTS

Training for an Ultramarathon Is Like Launching a Start-up: Part 2!

3 min read

SPORTS

Ultramarathon Training Plan: My 5 Mistakes

5 min read

REVIEWS

Polysleep vs Casper Comparison

1 min read

SPORTS

Training for an Ultramarathon Is Like Launching a Startup

8 min read

VIDEO GAMES

10 Relaxing Video Games Before Going to Bed

4 min read

VIDEO GAMES

Playing Video Games Before Bed: a Good Idea?

5 min read

VIDEO GAMES

My Dreamlike Video Games Top 10

4 min read

VIDEO GAMES

E-Sports Training: How Does It Go?

5 min read

VIDEO GAMES

24h Without Sleep: When Twitch Streamers Play Non-Stop

5 min read

VIDEO GAMES

The Scariest Games I’ve Ever Played

5 min read

REVIEWS

Comparison between the Nectar mattress and the Polysleep mattress

7 min read

REVIEWS

Comparison of the Leesa Mattress and the Polysleep Mattress

7 min read

REVIEWS

Comparison of the Serta Mattress and Polysleep Mattress

6 min read

REVIEWS

The Bloom Mattresses vs Polysleep Mattresses

6 min read

REVIEWS

What are the differences between a memory foam mattress and the Polysleep mattress?

2 min read

REVIEWS

Spring mattress vs. foam mattress: what are the differences?

12 min read

REVIEWS

The Ikea foam mattress vs the Polysleep mattress

2 min read
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