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The 5 Best Bedroom Colors for a Good Night's Sleep

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The bedroom is a true haven of peace for those who know how to decorate it well. After all, there's no better feeling than slipping under the comforter after a hard day. What’s better than being in a cocoon of well-being that you've created for yourself?

But if you still have trouble sleeping well, there are ways to improve your sleep hygiene: like painting your bedroom walls with soothing colors.

If some colors are known to stimulate energy, others are conducive to rest. 

So, is it time to redecorate your room? 

Celebrate the new year and improve your sleep with these 5 bedroom colors for better sleep.


Here’s Our Pick of the 5 Best Bedroom Colors for a Restful Sleep

Benjamin Moore's October Mist

This green with a hint of gray is an ideal bedroom color for resting while maintaining a cheerful atmosphere. Rather neutral, this hue allows you to play with more colorful accessories, for example in pale yellow or pink tones. Let your creativity flow! Greens in general inspire a connection with nature and this one is no exception! Recreate a perfect oasis of calm in your home.

Couleur apaisante vert ombré.

Incarnadine by Farrow & Ball

While warm colors tend to stimulate energy rather than call for relaxation, this crimson red is an exception to the rule! Done right, Farrow & Ball's Incarnadine is a calming, yet sophisticated color. If you're a fan of more classic decor, Incarnadine with gold and heavy, textured textiles will be just perfect!

Couleur apaisante chambre incarnadine.

Dunn-Edward’s Art and Craft

Who says brown has to be boring? The Art and Craft color is the perfect example of a brown hue that is warm, earthy, and most importantly, timeless. Rich and soft, this sumptuous tone will create a comforting, enveloping atmosphere in your room. To accentuate Art and Craft, feel free to add touches of emerald green, old rose and gold! It's your chance to create an elegant sleeping temple!

Peinture chambre art and craft.

Valspar's Deepest River

Blue is known as a color that promotes sleep. Among other things, it is said to soothe the mind and contribute to relaxation, which is exactly what we're looking for in a soothing color for sleep! This year, Valspar has released Deepest River, a beautiful, dark, enveloping blue that pairs beautifully with warm woods and lilac accessories! We feel more zen just thinking about it.

Quelle couleur chambre pour relaxer.

Veri Peri by Pantone

To celebrate the New Year, Pantone launched their brand new Veri Peri color. The goal with this shade of blue combined with purple-red was to create "a symbol of the global zeitgeist of the moment and the transition we are going through. As we emerge from an intense period of isolation, our notions and standards are changing, and our physical and digital lives have merged in new ways." It's a successful bet for this optimistic color”. When used on an accent wall, it will prove to be strangely comforting and calming!

Very peri pantone.

Of course, the most important thing when selecting a room color is to simply enjoy it. 

There's no point in choosing a hue if it doesn't inspire relaxation. Follow your instincts! 

Need more help designing your room? Take a look at our antibacterial mattress topper to improve your sleep without necessarily changing your mattress. And don't forget to check out our design section to discover more decoration tips!

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